Alcoholism remains sadly prevalent in American society. It is advertised as a fun way to relax and spend time with coworkers, loved ones and even just by yourself as you sit down to watch a movie at night. There’s nothing fun about the consequences of […]
Image Source: Unsplash Entering your golden years is worth looking forward to as you finally have the time and freedom to spend your days as you please. However, in order to really enjoy this particular time in your life, it’s essential that you pay more […]
If you ask many aging adults what they fear most, Alzheimer’s disease indubitably makes the list in many cases. This is for good reason — the condition can steal away the years of a person’s life when they can finally rest from their labors and […]
Photo by Michalina on Unsplash For some women, premature birth is something that happens no matter how they treat their bodies during pregnancy. Some reasons for premature birth are unknown, though it’s important to take the risk of premature birth seriously. Pregnant women can work […]
Veganism has grown by 500% in the US and many would argue that if it hasn’t grown faster, it is simply because of the misconception that a meat-free diet is inherently more expensive. Even organizations like PETA recognize that a vegan lifestyle can be more […]
by Jake Long We’ve all been through it, or know someone that’s been through it. Your friend is a major workout fanatic, and you want to get in shape. So one day you decide that you’re going to work out with him. He says, “Yeah, okay, […]
by Ira Braceloff The Paleo diet, simply put, imitates the eating habits of our ancestors. The term Paleo means primitive or very early. Our ancestors were hunters and gatherers, and they foraged animals and plants. The Paleo diet promotes the minimalist lifestyle of the caveman, […]
by Audrey Porterman Beach season is just around the corner. The cover of every fashion magazine in the checkout line is screaming at you that time is running out to lose weight and offering you miracle diets to help you shed pounds fast. Yet how […]
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