Beauty

Top Natural Treatments for Psoriasis

Moderate-to-severe plaque psoriasis affects approximately 7.5 million Americans. Plaque psoriasis can be itchy, uncomfortable, and embarrassing to live with. Though not contagious, confusion about the patches on your skin can make social and work situations difficult as you feel the need to explain over and […]

Paleo nutrition
Nutrition on a Budget

Ten Health Benefits of Paleo Diet

by Ira Braceloff The Paleo diet, simply put, imitates the eating habits of our ancestors. The term Paleo means primitive or very early. Our ancestors were hunters and gatherers, and they foraged animals and plants. The Paleo diet promotes the minimalist lifestyle of the caveman, […]