by Lucky Butorac, Guest Blogger
Do you ever feel like you’re running in circles when you are trying to get fit? Do you wish you had a personal trainer by your side all day, every day?
Well, with the best fitness trackers on the market, you can get fit like a pro without breaking the bank!
Features of the Best Fitness Trackers
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- Heart rate monitor
- Step tracker
- Calorie counter
- Sleep tracker
- GPS tracker
Fitness trackers are like your very own health coach. They measure what and how much you eat and how long you sleep. They keep track of your heart rate when you work out and push you to keep on sweating.
It’s like having a coach that will make you move even when you don’t feel like it.
Comparison of the Top Fitness Trackers on the Market
But with so many fitness trackers on the market, how do you know which one is right for you? Let’s take a closer look at the top contenders:
- Fitbit Charge 5: heart rate monitor, activity tracking, GPS tracking, sleep tracker, stress manager
- Amazfit GTR 4: heart rate monitor, activity tracking, GPS tracking, sleep tracker, stress manager, changeable watch faces, play music
- Samsung Galaxy Watch5 Pro: heart rate monitor, activity tracking, GPS tracking, sleep tracker, stress manager, changeable watch faces, play music
- Apple Watch Series 8: heart rate monitor, activity tracking, GPS tracking, sleep tracker, stress manager, changeable watch faces, play music
- Garmin Venu 2 Plus: heart rate monitor, activity tracking, GPS tracking, sleep tracker, stress manager, changeable watch faces, play music
Fitbit Charge 5 – Best Budget
First up, we have the Fitbit Charge 5. It’s the smallest fitness tracker on this list that comes with a heart rate monitor, activity tracking, GPS tracking, and sleep tracker. It’s small and light and even helps reduce the stress.
Fitbit Charge 5 is a budget-friendly option because it comes with the lowest price from this selection.
Amazfit GTR 4 – Best Buy
Fitbit Charge 5 is a great starter fitness tracker. But it lacks flexibility in changing watch faces and it can’t play music. Amazfit GTR 4 has those functionalities at a slightly higher price than Fitbit.
So, if you are looking for a best buy option this will be Amazfit GTR4. It has almost all the functions the big boys like Samsung and Apple have at a fraction of the price.
Samsung Galaxy Watch5 Pro – Best For Google Fans
If you’re an Android user, the Samsung Galaxy Watch5 Pro is a great option. It has a heart rate monitor and GPS tracker. It also monitors your sleeping habits.
As you may expect from Samsung it is compatible with Android phones. It’s a bit more expensive than Fitbit and Amazifit. But its functionality goes into much more detail.
Apple Watch Series 8 – Best For Apple Fans
Next, we have the Apple Watch Series 8. In this smartwatch, you will get a heart rate monitor, step tracker, calorie counter, and sleep tracker.
Of course, you would want to have an iPhone to use it with. If you love Apple I’m sure this will be your weapon of choice.
Garmin Venu 2 Plus – Premium Choice
Last but not least, we have the Garmin Venu 2 Plus. This fitness tracker is perfect if you love to work out and don’t ask about the price. It has workout tracking, stress monitoring, and even hydration tracking.
And it comes with waterproof earbuds. This is the most expensive option on this list.
How Can Fitness Trackers Help You Achieve Your Fitness Goals
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Imagine you’re running on a treadmill. You’re huffing and puffing, and your heart rate is through the roof.
A fitness tracker will help you monitor your heart rate. You can make sure you’re not pushing yourself too hard. There is also a step tracker to see how far you’ve gone.
When you get back home after a hard workout, you can check your progress. Comparing it to your first few workouts will make you feel proud. This will help you stay motivated and push even harder.
Fitness trackers are like a coach cheering you on. They are tracking and showing you important information. You will have all data stored so you can always check how far you progressed.
Here’s a short list of what fitness trackers will help you with:
- Monitor progress
- Provide motivation
- Track sleep patterns
- Improve overall health and fitness
The Importance of Using a Fitness Tracker In Your Workouts
Incorporating a fitness tracker into your fitness routine can be very helpful. The fitness tracker is basically a smartwatch you wear on your wrist. It will keep track of your workouts, eating, and resting habits.
First, you set yourself goals. It can be losing a specific amount of weight, or gaining lean muscle mass. Whatever it is, a fitness tracker will help you reach these goals faster and easier. Let’s say you want to lose 10 lbs in 3 months. You can track your calorie intake and how many steps you take each day. It will keep a log of everything and keep you on track by alerting you when you deviate from the plan.
This will help you remove all the guesswork. You will be able to make quick decisions about any changes you need to make to stay on track.
A fitness tracker can also help you stay motivated. Seeing how much progress you’ve made can be very encouraging. When you reach a goal, the tracker will celebrate with you by showing you a message or giving you a badge. This will add fun to your workouts. So, you will want to keep on going. When you pair it with your preferred workout regimen, you get yourself a winning combo.
The Benefits of Using The Best Fitness Trackers on The Market
A fitness tracker will keep track of your progress. It will track the progress of your workouts. You will also be able to see how well you adhere to your diet. So, you can make necessary adjustments when you need to.
Here are the main benefits of using the best fitness trackers:
- Fitness trackers will help you be more motivated to work out. This will make you exercise more. When you see how many steps you made in a day and compare it to the steps you were able to do when you just started, you will see your progress in black on white. Seeing how many calories you are able to burn or how long you work out will also motivate you to push harder.
- They promote a more active way of life. Fitness trackers will remind you to take breaks during work. You will have to stand up and walk around, so you will not sit as much.
- Fitness trackers improve sleep quality. Those devices will keep track of your sleeping patterns. So, you will know if something is not right. You can change your routine and sleep more and better than before. If you want to build your muscles sleeping is very important, because your muscles grow only when you rest.
- They will also help you keep accountable. When you set your goals, those pesky little devices will do their best to keep you on track. My wife came home one day after running and yelled: “This f***ing robot is forcing me to exhaustion. I hate it!” That was her “polite” way of saying: “I had a great workout.” She was able to lose 22 lbs of fat in one year. She couldn’t have done it without her fitness tracker.
Tips for Choosing the Right Fitness Tracker for You
To summarize, the best fitness trackers have many benefits. They will motivate you, make you more active, improve your sleep, and keep you accountable. But most importantly, they will help you lead a happier healthier life.
How do you choose the right fitness tracker? First, you have to know your goals. What do you want to track? How much are you willing to spend? Which smartphone you have that you will use with the fitness tracker?
When you have clear answers to those questions, the choice will be easy to make.
As you may expected, the Apple Watch will not work with Android phones and the Samsung Watch will not work with iPhones. Other watches will work both with iPhone and Android phones.
No matter which fitness tracker you choose, you’ll be well on your way to get fit.
Now, go and get one for yourself!
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