Pregnant woman wearing black pants
General Health

How a Healthy Diet Can Prevent Premature Birth

Photo by Michalina on Unsplash For some women, premature birth is something that happens no matter how they treat their bodies during pregnancy. Some reasons for premature birth are unknown, though it’s important to take the risk of premature birth seriously. Pregnant women can work […]

General Health

6 Tips to Stay Healthy When Traveling

by Savannah Elwood One thing that’s annoying when traveling is the need to put restrictions on yourself because being on a trip isn’t exactly an excuse to lose your head. May this be the budget you allot for shopping, the number of beers you drink, or […]

Mother and Baby
General Health

4 Ways to Keep Your Baby Healthy and Save Money

by Heather Green Babies get sick. A lot. They suffer minor colds and flu, ear infections, fevers, stuffy noses, upset tummies, and just general unexplained illness. They catch sickness from other children at daycare. They catch it from strangers in public, your family members, your […]

vegetables at farmer's market
Meal On A Budget

6 Ways to Make Your Meal Healthier

by Elle Rose Newspapers, magazines, the radio and the Internet all advertise “going healthy” to be a stupendously easy task, like walking the dog. Though for the percentage of us who have indeed gullibly clicked on the link for “lose weight in just two weeks!!” we […]