by Natassia Green In recent years, the anti-saturated fat/coconut oil propaganda has lost almost completely because of only one reason. This is the fact that coconut oil does treating miracles to hair of any type. Coconut oil is one of the best chemical-free deep conditioners […]
by Ira Braceloff The Paleo diet, simply put, imitates the eating habits of our ancestors. The term Paleo means primitive or very early. Our ancestors were hunters and gatherers, and they foraged animals and plants. The Paleo diet promotes the minimalist lifestyle of the caveman, […]
by Nancy Anderson Although running gets a lot of attention, the health benefits of walking make the exercise very valuable for health and fitness. If you are thinking about staying active, you can base your decision on age, medical history, and fitness level. Running makes […]
You may have seen a dusty bottle of the stuff hanging out in your grandmother’s bathroom and wondered what it was used for. Here are the top 10 natural uses for witch hazel. What is Witch Hazel? Witch hazel is an astringent made from the […]
by Mackenzie Kupfer When most people think of gardening, they picture their grandmothers or some other sweet elderly lady puttering about in her yard tending to roses. This may be an accurate picture of gardening but it is not the only picture. Gardening can in fact […]
by Jane Chitty Oregano oil is one of the precious essential oils. Many people today are waking up to age old benefits and the healing properties of different essential oils. The purpose of essential oils in their host plants is to defend those same plants […]
Cough and cold season is on its way. While you’re using oregano oil to get rid of the infection, reach for eucalyptus oil to ease your wheezing, chest tightness and sinus congestion. Eucalyptus oil not only helps you breathe better, it also treats fatigue, soothes […]
Saw palmetto is well-known for its ability to effectively treat BPH or benign prostatic hyperplasia. But did you also know it can help treat chronic inflammation and repair a flagging libido? And that’s not all! Read on. What is Saw Palmetto? Saw palmetto is a […]
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