General Health

What You Can Do to Prevent Dementia

Image Source: Unsplash Approximately 50 million people have dementia worldwide, and there are around 10 million new cases of dementia every year. Alzheimer’s disease, the most prevalent type of dementia, accounts for up to 70% of dementia cases. According to the World Health Organization, “Dementia […]

General Health

8 Most Common Vision Problems

Your eyes are your windows to the world, as the cliché goes, but what happens when the glass grows blurry? You can’t whip out the vinegar and a rag, so visual difficulties indicate the need to make a call to your optometrist. The good news? […]

Nutrition on a Budget

6 Tips to Help You Make the Switch To Black Coffee

by Zach Parkes It seems like the “expert” consensus as to whether coffee consumption is good for you or not changes quite frequently. One week you’re told that coffee can help protect you from horrible health issues like dementia, Alzheimer’s, Parkinson’s and depression. The next week, […]

wildfire prevention campfires
General Health

6 Health and Safety Tips for Wildfire Season

Wildfires terrify many. Until you’ve experienced one, you have no idea how quickly they can spread and the extent of the devastation they leave in their wake. The horrific Camp Fire that Paradise, California endured in 2018 shows how quickly one of these infernos can […]