General Health

History of Vaccines

Image Source: Pixabay In recent years, diseases that were once under control (and even eradicated) have started to come back. In 2019, a measles outbreak in the state of Washington resulted in the governor of a county there to declare a state of emergency.  Since […]

General Health

Wellness Tips for Traveling

Image Source: Pixabay Many people find that keeping up with a fitness program or diet is almost impossible when they’re traveling, but a major aspect of getting and staying fit is consistency and sticking to your workout and healthy eating habits. If you break these […]