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by Dr. Tiffinee Yancey Stress is known to be a familiar element of todayβs life due to the fast rhythms of existence. Stress management is considered an important aspect for health outcomes among the population, [...]
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Salt has a bad reputation. Doctors often tell patients with high blood pressure, heart disease and other health conditions to reduce or completely eliminate salt from their diets. Thatβs good advice if table salt is [...]