Photo by Michalina on Unsplash For some women, premature birth is something that happens no matter how they treat their bodies during pregnancy. Some reasons for premature birth are unknown, though it’s important to take the risk of premature birth seriously. Pregnant women can work […]
by Heather H With the proliferation of DNA testing companies, such as 23andme and Ancestry.com, nearly everyone has heard of genetic testing. However, what most people don’t realize is that genetic testing can be a powerful tool in early identification of genetic illnesses. By determining […]
When most people think of cleaning their teeth, they picture grabbing their toothbrush or dental floss. But certain foods can naturally help keep teeth shiny and healthy as well. Everyone needs the right nutrients such as calcium and vitamin C to keep their teeth strong. […]
by Diane Elizabeth When you’ve worn makeup all day, the last thing your skin needs is the application of more chemicals before bed! Using the right blend of natural and organic skin care oils and botanical waters that work to break away even the most […]
As we watch the winter weather began to dissipate and the days get longer, we know that spring is coming. Of course, with beautiful springtime weather comes seasonal allergies. According to John Hopkins Medical, in the United states, various allergies affect more than 50 million […]
Adults between the age of 18 and 60 should aim for seven hours of sleep each night. However, one in three adults doesn’t get enough sleep — something as critical to well-being as a healthy diet and regular exercise. Poor sleep habits can lead to […]
by Guneet Bhatia Asthma is a chronic lung disease which leads to the inflammation in the airways. This inflammation leads to swelling of the airways and becomes very sensitive. It can cause chest tightness and wheezing. Asthma frequently runs in the family, while not everyone […]
Image Source: Unsplash Wouldn’t it be wonderful if we could go back to the invention of surfing and watch the very first man or woman to ever stand up on a wave? The truth is, we don’t know when surfing first began, though it likely […]
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