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Budget Health Ideas

Ideas To Budget For Your Health And Save Money

When most of us think about health on a budget, we think of eating nutritious organic food cheaply. But eating organic food is not the only factor to achieve our long term health goals. Regular exercise and careful planning of medical expenses are also important if we want to save money and stay healthy in […]

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Beginning Healthy Life

Healthy Snacks for Weight Loss

The kids missed the bus so you drove them to school and now you’re running late for work. You couldn’t even think about breakfast this morning and now you’re trapped in an hour-long meeting with nothing to quell a growling stomach but high-calorie donuts and cream-cheese covered bagels.  A burn-the-candle-at-both ends schedule makes it difficult […]

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Lazy Breakfast Ideas

Ah, breakfast. A time for the family to gather around at the kitchen table over fresh-squeezed orange juice, fluffy eggs and a platter of home-made pancakes thick with maple syrup. Yeah, right. Maybe in the 1950’s. Twenty-first century demands have the modern family on the go, go, go! Parents, students and busy professionals need all the […]

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