Changing from a Western Style of Using the Toilet to Protect Your Health

Even though we all try to keep our costs to a minimum, sometimes we have to spend something now to ensure our “health on a budget” for the future. One such dollar outlay could be for a squatty potty! The modern Western style toilet was first introduced in the nineteenth century but it changed the […]

Read more
Nice Feet or Heels

8 Budget Home Remedies for Cracked Heels

Dryness and even neglect in both summer and winter months can lead to the pain and discomfort of cracked heels. Although this problem is common in females during the summer months when sandals or flip flops are frequently worn, dry and chapped skin in the winter can make the problem worse. Signs and symptoms of […]

Read more

12 Tips to Detoxify Your Life on a Budget

by Kate Wilson It’s one thing to detoxify your body — it’s another thing to detoxify your life. But detoxifying doesn’t have to be as complicated or expensive as it often seems. Make these simple changes to your daily life and kick toxins to the curb. Use Natural Cleaners Many popular cleaners contain harmful chemicals […]

Read more
apple cider vinegar

Amazing Health Benefits of Apple Cider Vinegar

When I write a guest post for Health on a Budget, I choose a subject that is really going to help those looking for inexpensive ways to improve their health, naturally.  And the use of apple cider vinegar is just such a way. In fact, there are dozens of uses so I will cover as […]

Read more