Triphala benefits
Nutrition on a Budget

10 Health Benefits of Triphala

by Alicia Ramella Triphala is an integral part of Ayurveda. Triphala is an Ayurvedic polyherbal tea or powder made up of three Indian fruits: Amalaki, Haritaki, and Bibhitaki. Today, both Ayurveda and Tibetan medicine offer Triphala for a wide range of assorted conditions.  It is […]