Why Use Bottle Gourd Juice to Lose Weight

By Sapana Vibhandik One should drink water to lose weight. But, if you drink vegetable or fruit juices you not only get fiber and antioxidants but many nutrients which help you shed some extra pounds. Among so many vegetables we have picked up Bottle Gourd, which could help you in dealing with that extra weight. Why […]

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Health Benefits of Dragon Fruit

by Erin Allen Dragon fruit has long been regarded as the medieval fruit that can bring people many health benefits. It actually can help you heal many diseases and health issues if you know how to take advantage of it. This type of fruit originated from South America and Asia; however, it is nowadays available […]

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Simple and Effective Tricks for a Better Skin

by Kathy Hardess Skincare is a booming industry, bringing in more than $55 million per year. We are a skin-obsessed culture, and rightfully so: it’s the first thing that people notice about us. We want it to be glowing and free of impurities like pimples. We want our skin to look young and ageless. These […]

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man and woman doing push ups

Top Benefits of At Home Workouts That You Can Enjoy

by Gregory Brown Maybe you have heard people saying that working out is good for you. But do you have the time to visit the gym and work out for few hours weekly? Lots of people claim that they do this but they do not have enough time to go to the gym. For every […]

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