Yoga is an ancient discipline that originated in South Asia. The literal translation of yoga means uniting your body and soul to get inner peace. Although most people in the US think of yoga as a routine of several poses that involve stretching, yoga originated as a means to achieve spiritual and physical balance.
by Martina Mercer By the time we’re in the second month of a New Year we’re either rolling with the new, super healthy regime or we’re berating ourselves for not keeping up with the New Year’s resolutions. Health clubs up and down the country have […]
College is full of firsts and new experiences. For many students its the first time they feel entirely free to make their own decisions on big topics like drinking, dating, and sex. Old stereotypes might still linger and make you think that college is when […]
by Mackenzie Kupfer Many people worry that organic gardening is more expensive than non-organic. However, like anything else in life, it is only as expensive as you make it. By being circumspective, you can save more money by gardening organically than you would otherwise. Here […]
Copyright © 2025 | Health On A Budget Designed by Aladdin Media
3 Trackbacks / Pingbacks
Comments are closed.