Yoga is an ancient discipline that originated in South Asia. The literal translation of yoga means uniting your body and soul to get inner peace. Although most people in the US think of yoga as a routine of several poses that involve stretching, yoga originated as a means to achieve spiritual and physical balance.
When I write a guest post for Health on a Budget, I choose a subject that is really going to help those looking for inexpensive ways to improve their health, naturally. And the use of apple cider vinegar is just such a way. In fact, […]
by Martina Mercer By the time we’re in the second month of a New Year we’re either rolling with the new, super healthy regime or we’re berating ourselves for not keeping up with the New Year’s resolutions. Health clubs up and down the country have […]
by Nan Gibbons In today’s struggling economy, healthcare costs are a major concern as families struggle with reduced wages, unemployment and the ever-increasing prices of goods. Many people are looking for ways to cut back on their expenses, but are at a loss as to […]
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