Fitness on a Budget

Five Benefits of an Elliptical Trainer

Elliptical trainers have been steadily growing in popularity, and in fact, typically when you go to a fitness center or health club you will find as many ellipticals as treadmills.  That was not the case several years ago.  There are several reasons why elliptical trainers […]

picture of a treadmill
Fitness on a Budget

Buying a Treadmill on a Budget!

by Fred Waters A treadmill is an excellent machine for getting back into shape and for losing weight. Their attraction is that they accommodate two of the most popular forms of exercising, walking and running. And that is why treadmills have continued to be the […]