When you’re experiencing panic attacks, suffering from a specific phobia or battling generalized anxiety disorder (GAD), many people will recommend speaking to your doctor, beginning a course of medication and attending therapy. This can work, but some prescriptions commonly used to treat these disorders can […]
by Steve Bronson We need to settle this once and for all. What is the healthiest tea that you should be drinking every day? Everybody knows that green tea has been around for millennia and is extremely healthy, but how does it stack up against […]
Hot flashes, night sweats, anxiety and irritability. The effects of menopause can be life-altering and annoying. Red clover tea can help treat hot flashes naturally and even improve bone health. This article explains all the health benefits of red clover tea. What is Red Clover? […]
High blood pressure has many health risks associated with it. Unfortunately, some high blood pressure medication may have side effects that make you want to stop taking it. Hibiscus tea can help lower blood pressure naturally, reduce dehydration and even prevent wrinkles! […]
As a woman matures, her sex drive may decrease due to lowering estrogen levels. Stress and fatigue may also be a contributing factor in low female libido. This article explains how dong quai may help improve a woman’s sex drive, decrease PMS symptoms and even […]
Everybody gets a little gas once in the while. Whether it’s a burp or a fart, a little gas is a normal part of eating. If, however, you feel you’ve been “gifted” with two-three stomachs worth of gas, you may have a troubled digestive system. […]
Seasonal allergies keep many cooped up at home when pollen counts are high. Echinacea tea can provide lasting natural relief from allergies. This health-promoting tea can also be used topically to relieve insect bites, eczema, and hemorrhoids and internally to boost your immune system. Allergy […]
Whether you’re a tea lover looking to try something new or brand new to the experience, you can’t go wrong with lemon peel tea. Packed with vitamin C and antioxidants, lemon peel can help improve digestion, boost immune system function and so much more! What […]
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