General Health

7 Things to Know About Donating Blood Plasma

Whether you feel the need to perform an act of altruism or whether you’re nervous about coming up with sufficient rent money this month, donating plasma can help you do good and receive compensation for it. Millions of people donate their plasma for numerous reasons. […]

woman sleeping on her bed
General Health

What Is Sleep Hygiene?

Between work and side hustles, picking kiddo number one up at daycare and dropping kiddo number two at the basketball team sleepover, many Americans fail to get enough sleep. And while people may have little say over busy schedules, they do have control over their […]

General Health

Why Do People Avoid Going to the Doctor?

Going to the doctor isn’t easy for many people. It can cause a lot of anxiety for some, especially if they’re anticipating bad news. Unfortunately, delaying care usually leads to worse news. However, there are other reasons that people avoid going to the doctor that […]

Woman listening to music on a headphone
General Health

How Music Can Impact Your Health

Music involves more than just your ears. This medium influences your mind, body, and soul in a number of tangible ways. Lyrics and melodies can turn a bad day into a good one, make you experience a wide array of emotions, and put you at […]

General Health

Going Vegan On A Budget

Veganism has grown by 500% in the US and many would argue that if it hasn’t grown faster, it is simply because of the misconception that a meat-free diet is inherently more expensive. Even organizations like PETA recognize that a vegan lifestyle can be more […]