Image Source: Unsplash Fall is undoubtedly one of the most beautiful times of the year, and a favorite season for many people. But the days are getting shorter and the temperatures are getting colder. For some seniors, that means moving down south to stay where […]
Image Source: Unsplash Over the last several years, the opioid epidemic has claimed over 47,000 lives via overdose and other negative side effects, with the brave veterans of our armed forces making up 19.85 deaths per 100,000 people. When veterans return home from duty, many […]
Most people these days aren’t fully aware of just how much time they spend on their phones. For the overwhelming majority, it’s the first thing they look at when they wake up and the last thing they see before they shut their eyes at […]
Whether you’re new to the exercise world or are a seasoned athlete, no doubt you want to know which types of workouts will keep your heart at its healthiest. Your concern is warranted: Heart disease remains one of the top killers of Americans, male and […]
Your eyes are your windows to the world, as the cliché goes, but what happens when the glass grows blurry? You can’t whip out the vinegar and a rag, so visual difficulties indicate the need to make a call to your optometrist. The good news? […]
Image Source: Pixabay If you find yourself feeling sluggish or stressed at work and are worried about missing deadlines, the solution might lie right within that pair of headphones by your desk. Listening to music can help to increase your productivity, put you into a […]
Image Source: Unsplash Facebook is everywhere. Not only do you likely use it every day, it’s mentioned in movies and on TV, on the news, in podcasts, and by the people you know. As possibly the most successful social media platform ever, Facebook has grown […]
When you’re experiencing panic attacks, suffering from a specific phobia or battling generalized anxiety disorder (GAD), many people will recommend speaking to your doctor, beginning a course of medication and attending therapy. This can work, but some prescriptions commonly used to treat these disorders can […]
Copyright © 2025 | Health On A Budget Designed by Aladdin Media
