by Julie Lee The cost of medical care has skyrocketed in recent years. While it may seem as if these ever-increasing costs and premiums will never stop their growth pattern, there are a few ways to cut down on healthcare expenses. Here are three ways […]
by Ann Ruble Have you ever bought a bottle of shampoo, taken it home, used it once, and discovered you absolutely hated what it did to your hair? What did you do then? Suffer with unmanageable hair for months while cursing that shampoo company every […]
by Jessica Sanders So you can’t afford a gym membership, and you don’t want to rise with the sun to get a run in before work. Well, creating your own home gym can be an affordable and convenient option. Getting the right equipment, or opting […]
by Colleen Gore Eating fresh, organic foods can have an enormous impact on your health. You’ll slim down, feel energized, and gain a sense of overall wellness. In addition, there is a peace of mind that comes from knowing you’re not ingesting toxins and chemicals. […]
by Cindy Johnson Eating healthy on vacation can be a real challenge, especially if you are on a budget. No matter how carefully you plan, food costs – especially from eating out- can blow out your budget, and can also ruin a healthy diet. For […]
by Erica Moss Grocery stores are designed to get you to spend as much money as possible. However, if you follow a shopping strategy, you can shop smarter and healthier while avoiding the most common grocery store traps. Here are some proven methods for saving […]
by Ana Brady Before I had a family and a job, freezing food was a completely foreign concept to me. I had enough free time to cook whatever I wanted, but mostly I relied on my mom’s cooking. Now that I have an 8-hour job […]
by Benjamin Hanlon For most people the pharmacy is a dreaded place to be. You wait in long lines only to find that your medication isn’t ready or covered by your insurance. Being at the pharmacy means you’re likely either sick or in pain, and having […]
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