by Sam Peterson Facing problems when it comes to medical expenses is nothing unusual, unless you’re close to perfect. These problems are mostly related to the either the expenses or the prescriptions. A lot of you would associate these issues with the medical administrations and […]
by Elie Goldschmidt Alternative medicine is often seen as pricey and not all insurance companies cover treatments, such as acupuncture. In reality, a round of acupuncture sessions is typically much less expensive than the cumulative costs of visits to a specialist and prescription co-pays. Depending on […]
You must have heard a lot about foods rich in vitamins and minerals. Sometimes this food could be some sort of exotic algae or some fruit or vegetable that is not always available easily or it may be just a little heavy on your pocket. […]
by Samantha Peters Setting up a home gym is the best way to get in shape without having to spend a fortune on a gym membership, but buying expensive equipment can cost a lot. You’ll be able to work out at home, though, and the […]
by Meghan Nichols, R.D. You can achieve your health and weight management goals this year without breaking the bank spending money on high priced health foods. All it takes is a little careful planning. In fact, one study found following a diet of heart healthy whole […]
by Eru Gomes It seems like an oxymoron when you say “healthy fast food”. But if you’re a real health freak and have to succumb to peer-pressure or pleadings from colleagues during the lunch breaks every now and then — you better start understanding the […]
by Eru Gomes If you’ve seen the short documentary named “Super Size Me” by Morgan Spurlock, you probably realize now how much a complete fast-food diet can ruin your health. The film elaborates how the extreme diet experiment of eating nothing but fast food from McDonald’s […]
by Fred Waters A treadmill is an excellent machine for getting back into shape and for losing weight. Their attraction is that they accommodate two of the most popular forms of exercising, walking and running. And that is why treadmills have continued to be the […]
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