by Lisa Parker No one can escape the torture of migraines and headaches, which are a common phenomenon experienced by every individual at some point in their lives. They are brought on by a plethora of triggers, most deducible and some unclear, making it tough […]
by Evlin Symon Pears are juicy edible fruits that come in a more rounded shape as it elongates thus taking on a more oval shape towards its stem. They are sweet and are rich in minerals, vitamins, fiber, antioxidants, and flavanoids. These antioxidants and […]
by Doug M Living a healthier lifestyle has many benefits, both now and into the future; you will feel better now, have more energy, and hopefully enjoy a longer, more active, life. So what keeps us from being healthier? Two factors are money and time. […]
by Sanford Harvey We mostly prefer antibacterial soaps over other soaps in the belief that it keeps us and our families healthy when, in fact, it may even make us sick. Antibacterial soaps kill not only good and bad germs and bacteria, but also weakens […]
by Adam Ferguson When it comes to the health value of red wine, it falls into one of those weird categories where a lot of people aren’t sure what to make of it. You see, a lot of us have heard that a glass of […]
by Dr. Harold R. Christiansen Wouldn’t it be great if we could eat our way to better oral health? Well guess what? You can! “Superfoods” are known to play a key role in maintaining a healthy, beautiful smile! What’s even better? Spending less time and money […]
by Dawn Dodge Here’s an all-too-common scenario: it’s a month or so after your perfect new baby is born, and you’ve spent exhausting hours overcoming several breastfeeding challenges because you want your son or daughter to have the best possible start in life…you’re starting to […]
by Martina Mercer By the time we’re in the second month of a New Year we’re either rolling with the new, super healthy regime or we’re berating ourselves for not keeping up with the New Year’s resolutions. Health clubs up and down the country have […]
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