Millions of Americans suffer from chronic pain. If the opioid epidemic has taught us anything, it’s that traditional pain management through medication can exacerbate issues rather than heal them. Physicians and patients alike now seek alternative means for easing the ache. Fortunately, a combination of […]
Image Source: Pexels Sleep is a critical part of a healthy, balanced life. That’s why it’s important to be aware of what you might be doing to negatively affect your sleep. If you’re disturbing either the quantity or quality of your slumber, you’re going to […]
Have you ever played disc golf? If not, you’re missing on a great way to get moving, meet new people and have a wonderful time! Disc golf costs little to play and offers fun for all ages and ability levels. The rules of disc golf […]
Image Source: Unsplash Fall is undoubtedly one of the most beautiful times of the year, and a favorite season for many people. But the days are getting shorter and the temperatures are getting colder. For some seniors, that means moving down south to stay where […]
Image Source: Unsplash Over the last several years, the opioid epidemic has claimed over 47,000 lives via overdose and other negative side effects, with the brave veterans of our armed forces making up 19.85 deaths per 100,000 people. When veterans return home from duty, many […]
Most people these days aren’t fully aware of just how much time they spend on their phones. For the overwhelming majority, it’s the first thing they look at when they wake up and the last thing they see before they shut their eyes at […]
Image Source: Unsplash From the moment your pregnancy test comes back positive, your life is forever changed. It’s likely that you’re experiencing a multitude of emotions, from excitement and pride to fear and anxiety. These feelings are completely normal, especially during your first pregnancy. The good […]
If you have an aging family member, deciding what to do in regard to their long-term care can cause significant stress. You want your family member to enjoy their sunset years, but sometimes, even the most independent seniors need assistance to protect their safety. And […]
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