The best way to get optimal nutrition is to eat a diet rich in organic, locally-grown vegetables, fruits, organic meats and whole grains. Unlike conventionally-processed vegetables, which are loaded with pesticides that can cause health problems, organic, locally-grown produce is fresh, pesticide-free and chock full of essential vitamins and nutrients the body needs to stay vibrant, healthy and full of energy.
by Audrey Throne One of your biggest fears as you grow older could possibly be losing memory and experiencing a decline in your cognitive functioning. As the body ages, so does the brain and with time its functioning may deteriorate to an extent, which may […]
by Ashley Dennis A juice extractor turns your favorite fruits and vegetables into a refreshing beverage. How is this done? You simply insert the foods into the feeding chute of the machine. This process involves squeezing, crushing, or pressing into a drinkable form depending on […]
by Matt Cruz Recently you may have heard about the latest development in apple juices – Arsenic in 10% of Apple, Grape Juice Samples Too High. As a result, more and more people are questioning bottled juices. When you are mass manufacturing apple juices, or […]
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