Having a baby is such a daunting and emotional experience. No wonder there are thousands of books and blogs telling us the dos and don’ts – it can be mind-boggling! So don’t worry, you’re not alone. Whether this is your first baby or your fifth, […]
by Savannah Elwood One thing that’s annoying when traveling is the need to put restrictions on yourself because being on a trip isn’t exactly an excuse to lose your head. May this be the budget you allot for shopping, the number of beers you drink, or […]
Moderate-to-severe plaque psoriasis affects approximately 7.5 million Americans. Plaque psoriasis can be itchy, uncomfortable, and embarrassing to live with. Though not contagious, confusion about the patches on your skin can make social and work situations difficult as you feel the need to explain over and […]
If you’re heading toward your retirement years you may be wondering what you can do to ensure you’re both healthy and well taken care of. Understandable. In a shaky economy, you need all the support you can get. 10 Secrets to Living Healthy in Your […]
by Anand Srinivasan Till a few years back, air conditioners were a luxury that was only available to a select few. However, with ACs becoming more affordable over the past decade or two, it is now difficult to encounter a living space without one. According to […]
by Sarah Smith Most of us eat balanced diets and know the importance of proper nutrition to stay healthy, lose weight or just to feel good. Plus, a good, balanced diet will help to boost our immune system, keeping common colds and flus at bay. But […]
by Mackenzie Kupfer Many people worry that organic gardening is more expensive than non-organic. However, like anything else in life, it is only as expensive as you make it. By being circumspective, you can save more money by gardening organically than you would otherwise. Here […]
by Lorien Roux Lifting weights in the gym can help you feel stronger and more confident; Kegel exercises have the similar effect, but the only difference is that they work the muscles that you cannot see. Most people have heard about Kegel exercises for women, but […]
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