Articles by Mia Barnes

Bones consist of living tissue that continuously deteriorates and rebuilds itself. Under a microscope, this young, healthy bone structure is dense and resembles a honeycomb. However, as you age, your bones tend to break down faster than your body can rebuild them. If you lose […]

IV therapy has been taking the wellness community by storm, as treatments promise to relieve a variety of symptoms from jet lag to morning sickness to hangovers. Companies across the nation have created sustainable business models to make it affordable to the average consumer. You […]

Does the thought of getting a tetanus booster leave you quivering? If you despise needles and avoid them at all costs, you are far from alone.  How can you overcome your fear of needles? It helps to understand what beliefs and thoughts drive your behavior […]

Alcohol consumption is a traditional rite of passage for many Americans. A 2018 survey found that 86% of individuals ages 18 and up had drank alcohol at some point in their lives. While many people may abstain, the vast majority experience some level of drinking […]