diet woman kicking donut snacks on white
Fitness on a Budget

Why You Should NOT Diet

by Audrey Porterman Beach season is just around the corner. The cover of every fashion magazine in the checkout line is screaming at you that time is running out to lose weight and offering you miracle diets to help you shed pounds fast. Yet how […]

vinegar for toenail fungus treatment
General Health

Seven Popular Home Remedies for Toenail Fungus

by Melanie Gray Home remedies for toenail fungus can provide the same optimum results as conventional medicines. You can use any of the following home remedies in treating toenail fungal infection. These home remedies are effective and safe for most individuals. Home Remedy #1 – […]

cash for expensive health care
General Health

3 Tips to Reduce Your Health Insurance Premium

by Dorothy Wheaton The cost of medical care and medical insurance is skyrocketing in the United States. Even if you have a great health plan from your employer, chances are pretty good you’ve seen your premiums increase over the last several years. In fact, it’s likely that […]

medical team of doctors
General Health

Tips to Find a Good Affordable Doctor

by Carolyn Kane Finding a good doctor can be one of the most important tasks you undertake. Not only are they responsible for helping fix your medical issues, they should be sharp enough to detect warning signs before they grow into full blown problems. There […]