gardening by family: photo credit: © JackF - Fotolia.com
General Health

What Gardening Can Do For Your Health

by Mackenzie Kupfer When most people think of gardening, they picture their grandmothers or some other sweet elderly lady puttering about in her yard tending to roses. This may be an accurate picture of gardening but it is not the only picture. Gardening can in fact […]

General Health

7 Financial Implications of Obamacare or the Affordable Healthcare Act

by Bill Paquin With medical costs skyrocketing over the last several years, educating oneself about the ins and outs of the American healthcare system has never been more important. That is especially true given the recent enactment of the Patient Protection and Affordable Care Act (PPACA), […]

Muscular Man Drinking Water to Stay Hydrated
Fitness on a Budget

3 Worst Muscle Building Mistakes

by Drew Stegman When it comes to packing on muscle and getting that ripped and muscular physique, most weightlifters and bodybuilders think they have everything figured out. Truth is, even with all of the information out there, the average gym-rat is still making some huge mistakes […]

woman with beautiful hair lifting dumbell
Fitness on a Budget

Six Must-Haves For Your Home Gym

by Samantha Peters Setting up a home gym is the best way to get in shape without having to spend a fortune on a gym membership, but buying expensive equipment can cost a lot. You’ll be able to work out at home, though, and the […]