The new coronavirus, known as COVID-19, is highly contagious. Older people, age 65 and above, are especially vulnerable and are more likely to suffer from severe — even deadly — complications from the infection. If you live with or care for an older loved one, […]
Unsplash Experiencing discrimination at work can be one of the most trying things you can go through in life. Workplace discrimination can be dehumanizing and can leave many feeling like they’re trapped in a terrible situation with no clear path forward. Even worse, experiencing workplace […]
Image Source: Pexels If you find that you, or someone you love, is pregnant for the first time, you may be wondering what will change over the course of the next nine months. What dietary shifts must occur? What lifestyle preparations must be made? One […]
Image Source: Pixabay We’ve all been there. You go to the doctor for some injury or illness — an ankle sprain, an ear infection. A few weeks later, the bill comes in the mail and now you get to add a heart attack to your […]
Image Source: Photo by Jp Valery on Unsplash The average cost of health insurance for an individual in the U.S. is a whopping $440 per month. Are you making the most of your healthcare coverage? Could you be leaving money on the table? If you’re […]
Image Source: Pixabay It seems like you’ve been waiting an eternity for this vacation, and you’ve planned everything down to the letter: your budget, your time. Your health regime is on point and you’re looking great and feeling even better. You’re primed for the trip […]
Image Source: Pexels Each passing day it becomes more clear that a holistic approach towards life can have incredible effects on your long term health. Making efforts to care for your mental, physical, emotional, and spiritual health all work together to promote and prolong your […]
Image Source: Pixabay With parenthood, everything changes. You’ve waited nine long months for your bundle of joy, and you are ecstatic about becoming a parent, yet life can be far from perfect. Priorities change, stress can be exacerbated, relationships can be tested, finding balance becomes […]
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