In the wake of the COVID-19 pandemic, we’ve all become more focused on our physical health. Unfortunately, however, there’s mounting evidence that the pandemic has taken a profound toll not only on our bodies, but also on our minds and spirits. Indeed, studies show that […]
Homeownership comes with a variety of benefits. Some are more obvious than others. You finally have something to call “your own,” you can build equity, you can design it however you want, and it provides tax advantages. But, did you know there are also health-related […]
All it takes is one trip to the grocery store checkout lane to see endless racks of magazines telling you the secrets to healthy, beautiful aging. The real secret is that there isn’t a hidden formula known only to a select few. Instead, all it […]
There are numerous reasons why you should start incorporating mindfulness practices into your daily life. Not only does it lead to better stress management skills, reduce anxiety and depression, but it’s highly beneficial to your overall well-being. But what exactly is mindfulness? Harvard Health notes […]
Facing an operation can be scary in the best of circumstances — when that operation goes “wrong,” however, the effects can be devastating. Whatever benefit you were hoping to derive from the procedure is now likely gone. Even worse, you’re likely now confronting a whole […]
In light of the COVID-19 pandemic, working from home has become increasingly popular. At the start of the pandemic, many businesses allowed their employees to work remotely to keep them safe and healthy. Now, however, many of those employees are returning to work in person. […]
Image Source For many, a career in construction has its fair share of perks. You can create new structures with your bare hands, work outside, and earn some decent money while you’re at it. However, as with any job, there are safety risks, and it […]
Unsplash Those who enjoy riding motorcycles are familiar with the thrill and sense of adventure a bike can provide. However, as most experienced riders also know, the benefits don’t come without some risks. To stay safe, riders need to keep several things in mind at […]
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