General Health

The Pros and Cons of Facebook for Your Health

Image Source: Unsplash Facebook is everywhere. Not only do you likely use it every day, it’s mentioned in movies and on TV, on the news, in podcasts, and by the people you know. As possibly the most successful social media platform ever, Facebook has grown […]

alternatives to anxiety meds
General Health

7 Great Alternatives to Medication for Tackling Anxiety

When you’re experiencing panic attacks, suffering from a specific phobia or battling generalized anxiety disorder (GAD), many people will recommend speaking to your doctor, beginning a course of medication and attending therapy. This can work, but some prescriptions commonly used to treat these disorders can […]

General Health

How Reading Can Help Those Struggling With Depression

Image Source: Pixabay If you or someone you know are struggling with depression, you’re not alone. According to the World Health Organization, over 300 million people worldwide have depression, a leading cause of disability. Depression, which is often paired with anxiety, can make it difficult […]

General Health

7 Things to Know About Donating Blood Plasma

Whether you feel the need to perform an act of altruism or whether you’re nervous about coming up with sufficient rent money this month, donating plasma can help you do good and receive compensation for it. Millions of people donate their plasma for numerous reasons. […]