Image Source: Pixabay Many people find that keeping up with a fitness program or diet is almost impossible when they’re traveling, but a major aspect of getting and staying fit is consistency and sticking to your workout and healthy eating habits. If you break these […]
Image Source: Unsplash As an athlete, you won’t be able to do much without a functioning body. However, sometimes accidents happen, and they can affect your ability to perform. Health maintenance is critical for players in professional leagues and it influences everything from their own […]
Image Source: Pixabay In 2018 alone, there were over 17 million cosmetic procedures performed in the United States. Some of those were surgical, while some were less invasive. What that number indicates is that millions of people wanted to make some kind of cosmetic change […]
Image Source: Unsplash According to the CDC, cigarette smoking among adults in the U.S. has hit an all-time low. That’s obviously great news as it gets us one step closer, as a culture, to greatly reducing the risk of lung cancer and other health issues […]
Alcoholism remains sadly prevalent in American society. It is advertised as a fun way to relax and spend time with coworkers, loved ones and even just by yourself as you sit down to watch a movie at night. There’s nothing fun about the consequences of […]
Image Source: Unsplash Getting injured isn’t something most people anticipate. Not only can it be a destabilizing experience, but the recovery process can be long and painful. It may also be frustrating if you’re restricted from doing things that you love, such as going to […]
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