Image Source: Unsplash Over the last several years, the opioid epidemic has claimed over 47,000 lives via overdose and other negative side effects, with the brave veterans of our armed forces making up 19.85 deaths per 100,000 people. When veterans return home from duty, many […]
Most people these days aren’t fully aware of just how much time they spend on their phones. For the overwhelming majority, it’s the first thing they look at when they wake up and the last thing they see before they shut their eyes at […]
Image Source: Unsplash From the moment your pregnancy test comes back positive, your life is forever changed. It’s likely that you’re experiencing a multitude of emotions, from excitement and pride to fear and anxiety. These feelings are completely normal, especially during your first pregnancy. The good […]
If you have an aging family member, deciding what to do in regard to their long-term care can cause significant stress. You want your family member to enjoy their sunset years, but sometimes, even the most independent seniors need assistance to protect their safety. And […]
Image Source: Unsplash Approximately 50 million people have dementia worldwide, and there are around 10 million new cases of dementia every year. Alzheimer’s disease, the most prevalent type of dementia, accounts for up to 70% of dementia cases. According to the World Health Organization, “Dementia […]
Image Source: Unsplash College students are required to focus on academics and self-development during a very strenuous time. There’s an academic “bubble” students get to live in during their college years as they learn and prepare to head out into the real world armed with […]
Whether you’re new to the exercise world or are a seasoned athlete, no doubt you want to know which types of workouts will keep your heart at its healthiest. Your concern is warranted: Heart disease remains one of the top killers of Americans, male and […]
Image Source: Pixabay Stress is a natural part of life. It creeps into personal thoughts, family interactions, relationships with partners, and virtually every other area in which humans interact with one another — including the workplace. Expectations from coworkers, pressure from bosses, and the financial […]
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