General Health

10 Foods to Increase Testosterone

Healthy testosterone production is important for a healthy sex life, fertility, and a strong, masculine build. If you’re experiencing erectile dysfunction, low libido or are just looking to pack on a little more muscle, there are 10 foods to get into that will help increase […]

diet woman kicking donut snacks on white
Fitness on a Budget

Why You Should NOT Diet

by Audrey Porterman Beach season is just around the corner. The cover of every fashion magazine in the checkout line is screaming at you that time is running out to lose weight and offering you miracle diets to help you shed pounds fast. Yet how […]

vinegar for toenail fungus treatment
General Health

Seven Popular Home Remedies for Toenail Fungus

by Melanie Gray Home remedies for toenail fungus can provide the same optimum results as conventional medicines. You can use any of the following home remedies in treating toenail fungal infection. These home remedies are effective and safe for most individuals. Home Remedy #1 – […]

cash for expensive health care
General Health

3 Tips to Reduce Your Health Insurance Premium

by Dorothy Wheaton The cost of medical care and medical insurance is skyrocketing in the United States. Even if you have a great health plan from your employer, chances are pretty good you’ve seen your premiums increase over the last several years. In fact, it’s likely that […]