Tag Archives: healthy

6 Tips to Stay Healthy When Traveling

by Savannah Elwood One thing that’s annoying when traveling is the need to put restrictions on yourself because being on a trip isn’t exactly an excuse to lose your head. May this be the budget you allot for shopping, the number of beers you drink, or the food you eat, any kind of limitation just seems […]

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10 Everyday Superfoods Healthy For You and Your Wallet

You must have heard a lot about foods rich in vitamins and minerals. Sometimes this food could be some sort of exotic algae or some fruit or vegetable that is not always available easily or it may be just a little heavy on your pocket. Now we sure do not want to go hunting for […]

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Group Exercise Photo

Are You at Risk of Diabetes? – Watch Out For These Signs

by Mark Sanchez Diabetes has gained the mark of the first lifestyle disease that is present in a number of individuals of all ages throughout the world. Although obesity and high blood pressure cannot be counted out, ultimately they all are inter-related to stress and unhealthy lifestyle habits. Type 1 vs. Type 2 Diabetes Diabetes […]

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Mother and Baby

4 Ways to Keep Your Baby Healthy and Save Money

by Heather Green Babies get sick. A lot. They suffer minor colds and flu, ear infections, fevers, stuffy noses, upset tummies, and just general unexplained illness. They catch sickness from other children at daycare. They catch it from strangers in public, your family members, your friends. Their immune systems are not yet fully developed, and […]

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