Tag Archives: budget

How Not to Spend Your Whole Paycheck on Organic Grocery

by Jett Murdock “Oh, I can’t shop at Whole Paycheck. That’s way too expensive.” I’m sure you’ve heard this plenty of times. Heck, you might even be the one that’s saying it. I know I’ve been there. Everyone in my family says it. That’s just common knowledge, right? Shopping at organic and health food stores […]

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Small Health Changes that You Won’t Notice but Your Body Will

by Martina Mercer By the time we’re in the second month of a New Year we’re either rolling with the new, super healthy regime or we’re berating ourselves for not keeping up with the New Year’s resolutions. Health clubs up and down the country have tumbleweed blowing through them as the January wannabes, wannabe at […]

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Are Age Spots Affecting Your Appearance?

As we grow older and particularly after the age of 40, we might start to notice age spots. While they are usually considered harmless, age spots can affect our appearance and self esteem. Many will get their dermatologist or doctor to check them out and ask their advice for treatment. Suggestions will include Retinol, HQ […]

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Changing from a Western Style of Using the Toilet to Protect Your Health

Even though we all try to keep our costs to a minimum, sometimes we have to spend something now to ensure our “health on a budget” for the future. One such dollar outlay could be for a squatty potty! The modern Western style toilet was first introduced in the nineteenth century but it changed the […]

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