Staying healthy without having to worry about weight is easy. The reason why it is so hard to lose weight for most of us is because we consume processed food with low fiber but a lot of artificial chemical preservatives. Then we go on a diet which starves our body and we further aggravate the situation. So we have compiled ten tips in this article to help you lose weight easily.
by Candace Rhodes Most of us have been on a diet of some sort and found that we get temporary results only to gain all the weight back. It’s a frustrating cycle of disappointment when the diet didn’t help us to keep off the weight and […]
If you are on a diet, you are probably trying to avoid chocolate at all costs. It is very tempting to grab a candy even though you don’t want to. Or you may be trying to reward yourself with some chocolate after doing some heavy […]
Veganism has grown by 500% in the US and many would argue that if it hasn’t grown faster, it is simply because of the misconception that a meat-free diet is inherently more expensive. Even organizations like PETA recognize that a vegan lifestyle can be more […]
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