Staying healthy without having to worry about weight is easy. The reason why it is so hard to lose weight for most of us is because we consume processed food with low fiber but a lot of artificial chemical preservatives. Then we go on a diet which starves our body and we further aggravate the situation. So we have compiled ten tips in this article to help you lose weight easily.
Veganism has grown by 500% in the US and many would argue that if it hasn’t grown faster, it is simply because of the misconception that a meat-free diet is inherently more expensive. Even organizations like PETA recognize that a vegan lifestyle can be more […]
The kids missed the bus so you drove them to school and now you’re running late for work. You couldn’t even think about breakfast this morning and now you’re trapped in an hour-long meeting with nothing to quell a growling stomach but high-calorie donuts and […]
by Monica May Many girls make the mistake of taking the first step to the gym, not knowing what they should actually do. They go in, see all those machines and weights, lose themselves, and end up on the treadmill. Well going to the gym […]
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