by Brittany Chibe Source: Unsplash Not many of us are tough enough to take on and maintain a diet successfully, let alone double-dip on two. If you’re a strict vegan who wants to tackle keto or vice versa, it is possible to incorporate the two […]
by Heather Moore Popular chef Steven Petusevsky answered the wake-up call that Paula Deen chose to ignore. After his prediabetes diagnosis, he created a vegetarian cookbook—The American Diabetes Association Vegetarian Cookbook—to encourage people with type 2 diabetes to eat more plant-based foods. While I haven’t […]
by Heather Moore Hey, fellas, here’s a good reason to eat breakfast every morning: A Harvard School of Public Health study involving nearly 27,000 men suggests that men who skip breakfast are 27 percent more likely to have a heart attack or die from heart […]
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