by Davin Thompson While much of the world of fitness seems to have become about expensive gym memberships and expensive nutrition fads, it does not have to be that way. To understand this better, we should consider more closely the word “fitness” itself. It means […]
by Lynda Progler Is one of your new year’s resolutions to sculpt your dream body? But how do you attain that dream without breaking the bank? Well, buckle up because we’re diving into the world of at-home workouts. And guess what? No expensive equipment or […]
by Patrick Lenhoff Image source: Deposit Photos A home gym affords you the luxury of privacy, convenience and long term economy. Easy access and close proximity means you can fit your workout into any part of your day without worries about commuting or having to […]
by Gregory Brown Maybe you have heard people saying that working out is good for you. But do you have the time to visit the gym and work out for few hours weekly? Lots of people claim that they do this but they do not […]
by Samantha Peters Setting up a home gym is the best way to get in shape without having to spend a fortune on a gym membership, but buying expensive equipment can cost a lot. You’ll be able to work out at home, though, and the […]
by Jessica Sanders So you can’t afford a gym membership, and you don’t want to rise with the sun to get a run in before work. Well, creating your own home gym can be an affordable and convenient option. Getting the right equipment, or opting […]
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