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How to Read the Cereal Box Label for a Healthy Breakfast

October 7, 2012 Health on a Budget 0

by Leslie Johnson Eating a hearty bowl of breakfast cereal with milk is one of the most popular ways to start out the morning. Every day, numerous Americans wake up, open their pantries, grab hold of a box of processed grains, and chow down with […]

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Lazy Breakfast Ideas

June 25, 2011 Health on a Budget 0

Ah, breakfast. A time for the family to gather around at the kitchen table over fresh-squeezed orange juice, fluffy eggs and a platter of home-made pancakes thick with maple syrup. Yeah, right. Maybe in the 1950’s. Twenty-first century demands have the modern family on the go, […]

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