by Michelle Cowles Recognize any of these? Never give up Don’t stop when you’re tired, stop when you’re done When the going gets tough, the tough get going I was raised with all of them: the idea that when we commit to something, we see […]
Image Source: Pixabay Your home is supposed to be your sanctuary, the safe haven where you can hide from all the world’s problems. And as COVID-19 continues to blaze its path across the globe, we are retreating to our homes to find shelter from this […]
Image Source: Pexels Millions of Americans experience whiplash each year. It occurs when the head quickly snaps forward and backward again, typically from some type of traumatic event, and it can cause extreme strain in the neck, as well as the surrounding joints and muscles. […]
Image Source: Unsplash Depression and anxiety are the most common mental health conditions across the globe. According to the World Health Organization (WHO), depression affects 264 million people to varying degrees. Additionally, almost 300 million people have an anxiety disorder. When you take a look […]
Image Source: Unsplash Although businesses are beginning to reopen as the world returns to work, the threat of COVID-19 is still very real. Recent reports by the World Health Organization state that most people are still at risk of contracting the coronavirus, so even though […]
The new coronavirus, known as COVID-19, is highly contagious. Older people, age 65 and above, are especially vulnerable and are more likely to suffer from severe — even deadly — complications from the infection. If you live with or care for an older loved one, […]
Unsplash Experiencing discrimination at work can be one of the most trying things you can go through in life. Workplace discrimination can be dehumanizing and can leave many feeling like they’re trapped in a terrible situation with no clear path forward. Even worse, experiencing workplace […]
Image Source: Pexels If you find that you, or someone you love, is pregnant for the first time, you may be wondering what will change over the course of the next nine months. What dietary shifts must occur? What lifestyle preparations must be made? One […]
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