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Why Quitting is for Winners and Health Enthusiasts

September 26, 2021 Health on a Budget 0

by Michelle Cowles Recognize any of these? Never give up Don’t stop when you’re tired, stop when you’re done When the going gets tough, the tough get going I was raised with all of them: the idea that when we commit to something, we see […]

Preventative Health Tips to Optimize Your Well Being

February 6, 2020 Frankie Wallace 2

Image Source: Pexels Each passing day it becomes more clear that a holistic approach towards life can have incredible effects on your long term health. Making efforts to care for your mental, physical, emotional, and spiritual health all work together to promote and prolong your […]

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