by Cindy Johnson Eating healthy on vacation can be a real challenge, especially if you are on a budget. No matter how carefully you plan, food costs – especially from eating out- can blow out your budget, and can also ruin a healthy diet. For […]
by Nick Clipton Yes, it is totally possible to eat well even when you are on a budget! All it really takes is a little creativity. Here are some easy-on-the-pocket ideas to start with: 1. Soup-er Savings Soups are hearty and usually don’t cost a […]
Healthy living quotes inspire us to keep focused on our weight loss or health goals. We post quotes about healthy living and healthy eating on our facebook page every week. Based on popularity of these quotes (as judged by the number of likes, re-tweets and […]
Eating healthy can be easy and inexpensive. Some people believe that they can save money by ignoring their health. While this may be true in the short run, they will end up paying with expensive medical bills in the long run. If you have decided […]
Contrary to popular belief, eating healthy will actually save money both in the short run and the long run. If your fruits are coming from Chile or Mexico, chances are they are more expensive and non-organic. If you go to a farmer’s market or join […]
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