General Health

How To Manage a Chronic Illness During COVID-19

Image Source: Pixabay  If you’re living with a chronic illness, chances are you’re already quite adept at planning ahead. After all, managing your health in the face of a chronic sickness is practically a full-time job, one that requires strategy and diligence. But the COVID-19 […]

General Health

The Importance of Focusing On Your Health After Negative Events

Image Source: Unsplash Depression and anxiety are the most common mental health conditions across the globe. According to the World Health Organization (WHO), depression affects 264 million people to varying degrees. Additionally, almost 300 million people have an anxiety disorder.  When you take a look […]

General Health

Protecting Yourself From the Impacts of Coronavirus

Image Source: Unsplash  Although businesses are beginning to reopen as the world returns to work, the threat of COVID-19 is still very real. Recent reports by the World Health Organization state that most people are still at risk of contracting the coronavirus, so even though […]