by Dr. Jason Lipetz Most of us have been told more than once to “stand up straight” or to “stop slouching.” Though we may have felt that these corrections were just a form of nagging, good posture not only makes us more attractive but contributes […]
by Dr. Brent Wells Pexels Help your hips stay strong. We don’t usually think of working out our hips, but it’s actually a key part of promoting mobility as we age. If you want to boost ease-of-movement and flexibility, don’t let your hips take a […]
by Lisa Parker No one can escape the torture of migraines and headaches, which are a common phenomenon experienced by every individual at some point in their lives. They are brought on by a plethora of triggers, most deducible and some unclear, making it tough […]
by Dr. Theodore R. Herazy, DC, LAc Back pain is very common. Caring for a bad back can be very expensive, although the costs can be reduced. Low back pain is the 5th most common reason patients see a doctor for any type of health problem. […]
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