by Martina Mercer By the time we’re in the second month of a New Year we’re either rolling with the new, super healthy regime or we’re berating ourselves for not keeping up with the New Year’s resolutions. Health clubs up and down the country have […]
As we grow older and particularly after the age of 40, we might start to notice age spots. While they are usually considered harmless, age spots can affect our appearance and self esteem. Many will get their dermatologist or doctor to check them out and […]
Even though we all try to keep our costs to a minimum, sometimes we have to spend something now to ensure our “health on a budget” for the future. One such dollar outlay could be for a squatty potty! The modern Western style toilet was […]
Dryness and even neglect in both summer and winter months can lead to the pain and discomfort of cracked heels. Although this problem is common in females during the summer months when sandals or flip flops are frequently worn, dry and chapped skin in the […]
by Kate Wilson It’s one thing to detoxify your body — it’s another thing to detoxify your life. But detoxifying doesn’t have to be as complicated or expensive as it often seems. Make these simple changes to your daily life and kick toxins to the […]
When I write a guest post for Health on a Budget, I choose a subject that is really going to help those looking for inexpensive ways to improve their health, naturally. And the use of apple cider vinegar is just such a way. In fact, […]
Of course you can spend considerable amounts of money on ensuring a healthy lifestyle but there really is no need to. Our tips will show you how to optimize good health on a budget at very little cost. Here are our suggestions: 1. Oil Pulling […]
by Mackenzie Kupfer Many people worry that organic gardening is more expensive than non-organic. However, like anything else in life, it is only as expensive as you make it. By being circumspective, you can save more money by gardening organically than you would otherwise. Here […]
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