by Grady Winston People are more likely to do a task more often if they’re having fun while doing so. Sounds obvious, right? What’s fun is appealing; it’s human nature. The Mayo Clinic assures us that the same simple principle applies to exercise. Of course, […]
by Danny Durik When most people embark on a diet, it is with gusto and sometimes desperation. This can be the case when you want to lose weight for a special event or you need to lose weight following a scary prognosis like heart problems, […]
by Samantha Peters Paying for medical expenses, like prescription medications or doctor visits, is challenging for many individuals. Even health insurance does not always cover necessary expenses for certain procedures and medications. While challenges arise, the Internet has opened new doors to getting appropriate care […]
by Lily Fox Hair can become easily damaged. This is particularly true if you use a lot of drying and chemical treatments. Long term hair damage can lead to permanent scalp problems, and can cause hair to fall out, or to become very dry. So […]
by Joel Topfit Sleep is something we all need. It restores the body and brings us back to a condition where we can continue with our daily lives. It is physiological, but it is also emotional in nature. When our bodies are rested we think […]
As men age, they may notice prostate health problems they’ve never had to deal with before. If enlarged prostate is waking you up at night to urinate or causing you discomfort during the day, you can turn to natural treatments for prostate health. Certain foods […]
by Colleen Gore Eating fresh, organic foods can have an enormous impact on your health. You’ll slim down, feel energized, and gain a sense of overall wellness. In addition, there is a peace of mind that comes from knowing you’re not ingesting toxins and chemicals. […]
by Sean Byrne Known to have originated in India, the cucumber is a widely cultivated member of the gourd vegetable family. Cucumbers come in a variety of sizes and shapes, ranging from slender to stout. They are generally green or dull yellow in color. They are great […]
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