Most people feel guilty if they take a break at work. However, taking breaks and walking during lunchtime is really good for your health. It also increases productivity so that you end up producing more results even though you work fewer hours. Even if you […]
During the change of life, a woman’s menstrual cycle comes to an end and she passes the point where she is able to bear children. Sometimes this passage into the next phase of life can come with its share of irritating symptoms. Women going through […]
by Christine H. Farlow In the last two years, one cousin and three close friends have died. The first two friends were my best girl friends from childhood. We played together from elementary school age and graduated high school together. The third was one of my […]
Do you have difficulty with concentration? Schisandra can help. Schisandra, also called the magnolia vine, is perennial vine native to East Asia. It produces small, red berries value for their medicinal and ornamental properties. It can help improve your concentration and memory while fighting fatigue […]
In our modern, fast-paced world, we all want a quick-fix solution to everything, including weight loss. When you’re not losing weight and frustration takes over, it can be tempting to fall into the latest diet fad or stop eating altogether. These 5 unhealthy weight loss […]
With most of us working 9-5 jobs and taking care of home and family, we often feel the serious affects of stress on our bodies. Millions of people visit their doctors every day for stress-related ailments. If you want to avoid taking medication for mild […]
by Simon Noel In today’s world there are many things in our daily lives that demand our attention, and sometimes our personal health can take a back seat. With the hustle and bustle of daily life, children and work, our diets and preventative care can […]
by John Maddox It can get expensive to treat any health issue you may be dealing with using traditional over the counter medications. Moreover, medications aren’t always the safest route to take since they can bring on harsh side effects. Home remedies are the natural […]
Copyright © 2026 | Health On A Budget Designed by Aladdin Media
