Summer is just around the corner! Looking and feeling your best are goals that you hope to achieve by then. But where should you begin? You’ve been stuck indoors all winter, and you’ve put on a few extra pounds. Your skin has grown dull over the past months. […]
by Samantha Peters Setting up a home gym is the best way to get in shape without having to spend a fortune on a gym membership, but buying expensive equipment can cost a lot. You’ll be able to work out at home, though, and the […]
Honey has been used to flavor foods, sauces, drinks, and deserts for as long as anyone can remember. Honey needs no introduction when it comes to food because we consume it in almost everything we eat on a daily basis. What most people don’t know […]
by Dr. Theodore R. Herazy, DC, LAc Back pain is very common. Caring for a bad back can be very expensive, although the costs can be reduced. Low back pain is the 5th most common reason patients see a doctor for any type of health problem. […]
Chronic headaches are a common problem for many people. Taking a painkiller may get rid of that pain in your head but it may cause unwanted side effects. The first step to treating headaches is finding out what’s causing them in the first place. Common […]
by Dr. Susan Estep Prevention is better than a cure and in the case of healthcare, especially dentistry – prevention is certainly cheaper than treatment. It is a well-known fact that preventive dental care is beneficial when adopted right from the early ages. However, most […]
by Priyanka Arora As the pregnancy due date calculator begins to tick, it becomes more important for pregnant women to maintain a healthy diet for herself and the baby. This is the time when a woman has to eat a balanced diet not only her […]
by Jaime Heidel Are you looking for some healthy activities to lose weight? You can get a better body by summer by choosing one or more of these activities to improve your physical health. The activity you choose will depend largely on your fitness level […]
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