If you ever feel like you are lazy but want to eat healthy, this article is for you. There is no need to stress yourself all the time if you want to move towards a healthy path. Spending several hours in the kitchen or obsessing about healthy recipes does not work for everyone. You may not be lazy but you may be a busy professional or student who does not have the time. We have several articles devoted to lazy but busy people like us. Please click on one of the links below for articles about lazy man’s nutrition:
Ten Lazy Breakfast Ideas for Students and Busy Professionals
Whether you’re a busy professional, a stressed-out student or just a lazy dieter, these ten easy, budget-friendly breakfast ideas from Jaime A. Heidel can help you eat healthy and meet the demands of fast-paced modern life at the same time! Click here for more about lazy breakfast.
Ten Budget Healthy Snacks for Weight Loss for Students and Busy Professionals
Whether you’re a busy professional, a stressed-out student or just a lazy dieter, these ten easy, budget-friendly snack ideas from Jaime A. Heidel can help you attain your weight-loss goals and keep you one step ahead of the diet game! Click here for more about these healthy snacks.
Nutrition Tips for People Without Cooking Skills
(Or if you are too lazy to cook….)
Some of us do not have the gift to cook good meals, or we are just lazy. Most online healthy recipes are geared to those who want to cook. If you are a busy professional, student or just too lazy to cook, this article has some ideas to eat healthy within a fixed budget. Click here for more about lazy nutrition tips.
Most busy professionals find that they barely have time to eat. So they end up skipping breakfast and eating at irregular intervals. This may be even worse for single busy professionals who eat junk food to save time and money. So this article provides your nutrition tips for eating a healthy meal on the run. Click here for more about healthy meals on the run.
I agree that busy professionals have no time to prepare healthy meals. I think it’s not the cooking part, but the research & planning that is stressful. Going to the grocery store 3x a week to grab something quick have become a norm for working professionals. It takes effort to find recipes and make a menu for the week, but even then you may end up with a lot of wasted food.
I think the best way to eat healthy and make cooking easy is to choose recipes for the week that use the same ingredients throughout the week. When you pick one recipe, think of another recipe that can include a bunch of the same ingredients. That way grocery shopping becomes easier and you don’t end up with a lot of food waste.
If you’re interested in checking out a meal planning service specifically designed for busy professionals, have a look at http://www.mealime.com. The concept is simple, weekly shopping lists and daily 30-minute recipes delivered to your inbox.
There are so many things a person can do to stay fit and healthy like avoiding sugar and high carbs food, this can also help in maintaining the body weight as well. As there are many fast foods that contain hundreds of calories but no nutrition at all.