Contrary to popular belief, eating healthy will actually save money both in the short run and the long run. If your fruits are coming from Chile or Mexico, chances are they are more expensive and non-organic. If you go to a farmer’s market or join a co-op group, then you will be able to buy cheap locally grown organic fruits and vegetables at a cheaper price.
by Brittany Chibe Source: Unsplash Not many of us are tough enough to take on and maintain a diet successfully, let alone double-dip on two. If you’re a strict vegan who wants to tackle keto or vice versa, it is possible to incorporate the two […]
by Julie Lee The cost of medical care has skyrocketed in recent years. While it may seem as if these ever-increasing costs and premiums will never stop their growth pattern, there are a few ways to cut down on healthcare expenses. Here are three ways […]
Healthy living quotes inspire us to keep focused on our weight loss or health goals. We post quotes about healthy living and healthy eating on our facebook page every week. Based on popularity of these quotes (as judged by the number of likes, re-tweets and […]
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