Recipes

Nutrition on a Budget

Raita Recipe and Benefit

June 30, 2011 Health on a Budget Comments Off on Raita Recipe and Benefit

Raita is a South Asian cuisine usually used as a salad or dip. It is made from plain yogurt with tomatoes, cucumber and avocado, cumin seeds, black salt, cilantro, and green chilies. Here are the preparation steps for raita

Coconut Yogurt with Pineapple and Pomegranate in a Glass
Meal On A Budget

Coconut Yogurt Recipe

June 25, 2011 Health on a Budget Comments Off on Coconut Yogurt Recipe

Coconut yogurt with pineapple and pomegranate is a tasty drink. This drink comes with all the healthy antioxidants that help nourish your body. If you are looking for a healthy budget-friendly snack, coconut yogurt is a great option.

Butternut Squash Quinoa
Meal On A Budget

Butternut Squash Quinoa Recipe

June 25, 2011 Health on a Budget Comments Off on Butternut Squash Quinoa Recipe

Butternut squash quinoa risotto is a delicious dish that can be prepared within a budget. If you are a busy professional and work every day, then you can prepare this over the weekend and take it to work for lunch during the weekdays. The picture […]