Image Source: Unsplash Although businesses are beginning to reopen as the world returns to work, the threat of COVID-19 is still very real. Recent reports by the World Health Organization state that most people are still at risk of contracting the coronavirus, so even though […]
by Sophia Kaile We never thought we would be dealing with something like this (Coronavirus) in our lives. A pandemic has put the entire world on hold and we are trying our best to deal with it. The best thing to do right now is […]
Image Source: Pixabay When you’re sick, really sick, nothing matters. All you want is to get your life back. All you want is for your loved ones to have the old you again. But if there is any comfort to be found, it’s that you’re […]
The new coronavirus, known as COVID-19, is highly contagious. Older people, age 65 and above, are especially vulnerable and are more likely to suffer from severe — even deadly — complications from the infection. If you live with or care for an older loved one, […]
by Joseph Graybill, PhD Within a relatively short time, the COVID-19 virus has affected almost all aspects of human life. The impact of the virus extends to industrialized and developing nations, wealthy people and those of disadvantages backgrounds, and across all racial and religious groups. […]
by Dr. Adam Tan, M.D. Intermittent Fasting (I.F.), also known as Intermittent Energy Restriction, is a time feeding pattern that’s mostly used for weight loss. With a growing number of studies showing that it has other benefits as well such as prevention of heart disease, […]
Unsplash Experiencing discrimination at work can be one of the most trying things you can go through in life. Workplace discrimination can be dehumanizing and can leave many feeling like they’re trapped in a terrible situation with no clear path forward. Even worse, experiencing workplace […]
Image Source: Pexels If you find that you, or someone you love, is pregnant for the first time, you may be wondering what will change over the course of the next nine months. What dietary shifts must occur? What lifestyle preparations must be made? One […]
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